Call our helpline on 1300 853 437 or +61 2 6652 8113. The helpline operates Mon-Fri, 9am - 5pm AEST (Sydney/Melbourne timezone), and Saturday 10am - 5pm AEST. If our operators are busy on other calls, leave a voicemail and we will call you back.
Two decades of experience has led us to learn a little about the kind of things you need to know day one; here's that list.
Attend Local Support Groups
!! TEMPORARILY UNAVAILABLE DUE TO COVID-19 RESTRICTIONS !!
Meet other dads (mums) who have an are experiencing complex family breakdown. Free of charge, no need to book, no preparation needed. Just turn up. Locations and times are listed on the Dads in Distress and Mums in Distress pages.